What Could Go Wrong

You had to ask! You had to say the words. Tempt fate? Why the hell not! Let’s put it out into the universe and see what happens. It’s not like the universe likes to sucker punch the foolish. Oh, wait, yes it does! It does it for the giggles. Oh, but okay, go on, give…

Just Breathe

Meditation is good for our health? Really? Shocking. Okay, it's not breaking news. It’s a practice that’s been around for centuries. It’s proven to help with things like: Chronic pain, chronic illness, and fatigue. It can help people dealing with depression and anxiety. It can help anyone who’s looking for an overall sense of well…

Huggers! Am I Right?

They stalk their prey with wide eyes and bared teeth. Like sonar, pinging off a target, their voices rise to an octave that could break glass and shatter stone. They come closer. Circling. Cackling. Corralling their victim with glee and guile. The prey frantically searches for an escape. Their heart races. Beads of sweat roll…

Can You Hear Me Now

I’m the type of person that gets lost in daydreams. I spend hours staring up at the sky. My happy place is curled up with a decent story or walking alone on a quiet trail. I’m a thoughtful, sensitive, introvert who’s comfortable with the silence. I also talking about geopolitics and the complexities of international…

The Plague

It’s not hypochondria if you really do get sick all the time. Isn't that what all hypochondriacs say? But it's true! Argue with me all you like but I will not be swayed. My position is firm. My feet are grounded. I am not a hypochondriac!  Yeah, I run out of a room when someone…

I Will Have Order

I like it when my day is planned out to the minute. That’s an understatement! I need it? Yep, that’s better. Underline, caps lock, highlight it because I can’t tell you how much I NEED order. I get up at the same time every day, and I don’t set an alarm. My eyes open with…

Double Shot

I was three years old when I was diagnosed with chronic renal failure. There was a mistake, an ego trip, and it all led to my life being interesting? Is that the right word? It wasn’t...boring? Wow. Okay. No, not even close, but I do understand the confusion. All you hear about are the exploding…

Can You See Me Now

Have you ever been invisible? Looked through. Talked over. Scream and shout but no one hears you. Seriously consider walking through that wall over there because you must be a ghost.  When my kidneys shut my body followed. My bones became brittle and every step created micro-fractures. My heart doubled in size. The fluid around…

The Bubble

Being diagnosed with a chronic illness has a profound impact on a life. It’s a thunderclap that reverberates through our bodies, minds, and families. It enshrouds our lives and takes over. It becomes our whole world.   Before my diagnosis, I was a normal kid. I loved going to the beach, playing with my dog,…

About Me

Hey there friends! My name is Keri-lee Griffiths and I'm a recovering human being.  I was diagnosed with a chronic, life-threatening, illness at three years old. I've had three kidney transplants. I've been clinically dead multiple times. I've had more surgeries than I can count but I'm still here. Somehow, for some reason, I'm still…